Amaya's Anger: A Mindful Understanding of Strong Emotions (Growing Heart & Minds)

Amaya scowled and scrunched at school. She glared and grumbled at home.
Everywhere she went these days Amaya seemed to frown and furrow.
Everyone always tells Amaya that she’s angry, but is that it?

After spending time baking with her Tia, Amaya discovers that there are other emotions bubbling beneath her anger. Along the way, she learns the power of identifying and expressing her emotions and that deep breaths really do help.

Understanding how anger works and learning coping skills are key to managing it.
Amaya’s Anger helps kids understand that anger doesn’t show up alone—there are usually other emotions beneath it. It includes coping tools and activities at the end of the book that reinforces the story’s message.

Amaya’s Anger is part of the Growing Hearts & Minds picture book series. It's a perfect addition to your home or school social-emotional library! 

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