I CAN BE A FRIEND TO MYSELF: A self-compassion journal


A 30-page self-compassion journal that supports the concepts found in Listening with my Heart and The Friend I Need. It’s ideal for children 7-11 years old and can be used at home, school, or a counseling setting.

It includes worksheets, activities, and posters that will help your child better understand self-compassion and put it into practice.